Retirement; like your parents, but way cooler
In 1991 Billy and Akaisha Kaderli retired at the age
of 38. Now, into their 4th decade of this
financially independent lifestyle, they invite you
to take advantage of their wisdom and experience.
70 Going on
17: 6 Ways to Stay Young at Heart During Retirement
If you associate
retirement with withered bathrobes, early-bird TV dinners, and excessive
napping, you may want to reevaluate your aging opinions and break down
tropes. While retirement is a great time to kick up your feet and unwind
from a lifetime of hard work, it doesnít have to be a snooze-fest. Life can
start fresh at retirement, and this new chapter might be the perfect
opportunity to embrace new-found adventures.
Fresh retirees are
diving headfirst into new hobbies, travel plans, and senior-friendly activities,
challenging stereotypes about the elderly community every step of the way. While
retiree-related misconceptions like an inability to live alone, lack of sex
life, overall fragility, and poor health run rampant, these myths build a false
reality for most retirement-aged folks. For many older individuals, age is but a
number that inaccurately represents their highly fulfilling lives. If youíre
ready to live it up during retirement, consult these six tips to help you stay
self-confidence in your golden years
Enhancing your sense of
self-confidence during your golden years might be your golden ticket to living
out retirement in a fulfilling manner. Although itís easy to dwell on damaging
social perceptions, causing you to feel ashamed of your wrinkles or declining
mobility, you can mitigate negative self-perception by limiting harmful-self
talk, socializing with like-minded individuals, and practicing gratitude.
However, seniors who
fear certain aspects of aging have valid concerns. If youíre worried about
losing maneuverability, consider purchasing
upright walkers for seniors that
can help you stand tall and walk with confidence.
As your body changes
with age, remaining active is critical to maintaining mobility. However, you
donít have to trudge along on the treadmill for 30 excruciatingly boring minutes
per day. Instead, explore physical activities that excite and inspire you to get
moving. Whether you join a bowling league, engaging in low-impact sports like
give hiking a go, stimulating your muscles will reduce injury and keep you
feeling energetic and youthful.
If youíre looking for
easygoing exercises to keep your body moving, connect with your surroundings by
walking nature trails, take day trips to the city, or take the stairs when you
Broaden your social
When youíre no longer
working, it can be tough to maintain social bonds and relationships. Breakroom
chit chat and office Christmas party banter become unavailable during
retirement, so youíll have to initiate friendship building in a new way.
Practice routine social interaction and remain open to new connections for new
and fresh perspectives. In addition, hanging around adolescent loved ones can
help you feel youthful and keep you up-to-date on younger generations.
Whether you volunteer
your time at a local animal shelter or organize clothing drives for the
homeless, doing something selfless can leave you feeling full of life and
purpose. Find an issue in your community you care about and get involved. By
rewarding activities during retirement, youíll realize how much you have to
offer and feel grateful for the life you live.
Youíve spent your entire
life saving up and working hardónow is the time to treat yourself. Engaging in
occasional indulgent behaviors like eating delectable foods, treating yourself
to a luxurious massage, or buying a big-ticket item can be rewarding, relaxing,
and entertaining. While financial responsibility in retirement is critical,
letting loose and showing yourself some love will invigorate your soul.
Itís your timeóspend
it how you want
Retirement is the
perfect opportunity to finally participate in activities you wished you could do
but couldnít because of strict work schedules. Without the 9 to 5 grind holding
you back, youíll have time for
activities that make your heart sing. Pick up an old hobby, experiment with
new-found passions, or give continuing education courses a try.
If you find yourself
getting antsy with extra time on your hands, consider applying for a part-time
job doing something youíve always wanted to do. As long as youíre feeling happy
and healthy, youíre golden.
To wrap up
stigmas around aging and retirement can weigh heavy on elderly folk. However, by
staying active, engaging with like-minded people, and prioritizing yourself
during your retirement years, you can break down stereotypes and live out your
About the Authors
Early Lifestyle appeals to a different
kind of person Ė the person who prizes their
independence, values their time, and who doesnít
want to mindlessly follow the crowd.
Retire Early Lifestyle Blog
About Billy & Akaisha