Tag Archives: lifestyle

Why You Want to Do the HeartMath Breathing Method

When you learn how to self-regulate your emotions with this very easy coherence exercise, you are less inclined to feel anxiety, fear, and anger. Your brain is much calmer and clearer to facilitate making decisions, and is a great technique to practice before you want to have “that talk” with someone and it has you nervous. Continue reading

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“Too frail to work, too poor to retire”

“In the decades to come, we will witness millions of elderly American’s, Baby Boomers and others, slipping into poverty.” Yikes! Continue reading

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We had a spectacular housing situation, but my eyes refused to see it

Have you ever found yourself in a situation where your “eyes don’t see” the stunning opportunity you have in front of you? Continue reading

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The Power of Words – What If…?

Asking yourself an open-ended question with a positive direction allows your mind to focus on something favorable. Stress and anxiety fall away, and creative energy flows in, instead. Continue reading

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Getting Older and Staying Mobile

Working out is always beneficial, and small increments will head lasting results for the rest of anyone’s life. Continue reading

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PICKLE JUICE and More!!

Whenever you have lots of entertaining, it can mean some left-over vegetables from the veggie tray, or too many steamed vegetables from dinner. Continue reading

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Astoundingly Delicious Toasted Cheese Bread

People are always astonished when they eat this bread, and we rarely have any left. Continue reading

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How to Be Debt Free Before Your Retirement

You have four options you can choose from and they are as follows: Continue reading

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The Benefits of Keeping Your Car in a Garage

Having a garage is beneficial for your car. Here are five reasons. Continue reading

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How to Write a Legacy Journal for Your Grandkids

A legacy journal makes for a personalized, heartfelt gift that your grandchildren will treasure for a lifetime. Continue reading

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