Tag Archives: health

Yoga for the New Year

This group of exercises is concerned with loosening up the joints of the body. Excellent for those of you with rheumatism, arthritis, high blood pressure, heart problems and any other ailments where vigorous exercise is not advised. Continue reading

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An Easy Way to Improve Gut Health

Did you know that 80% of your immune system is in your intestinal lining where you absorb your food and nutrients? Continue reading

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6 Tips for Avoiding Seasonal Depression

Instead of throwing in the towel and hibernating for winter, I will be using these simple tricks to beat the cold weather blues and start looking on the bright side. They could help you do the same! Continue reading

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Slaying the Dragon of Male Menopause

One of the world’s best kept secrets is that men go through a change of life or male menopause. It is called Andropause and normally occurs between the ages of 45-60. Continue reading

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Identifying Knee Injuries

Hopefully, this article has made it a little easier for you to understand the different symptoms associated with knee injuries. Continue reading

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Power-Purpose-Direction with Yoga

Yoga is not a religion, it is based on science. Think anatomy, biology, physiology, philosophy, and psychology. Continue reading

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Orthopedic Care in Guatemala

Artificial joints have improved greatly since they were first introduced around 40 years ago, and all the finest high-tech Biomet implants are imported to Guatemala direct from the manufacturer. Continue reading

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Don’s Personal Medical Tourism Experience

When I went to settle up my bill at the cashier’s, rather than be charged more for this second appointment, I was given a refund of $70, bringing the total cost of the MRI, consults, CD, report and insurance documentation to $470. Continue reading

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Buying Medical Care vs. Buying Medical Insurance

You can tell those “billions in profits” and “catastrophic expense” guys that you won’t be buying their products any more. You have a better plan. Continue reading

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Comments on Going Naked; Health Insurance

What about a catastrophic illness like MS or cancer? I would think that even at the reduced costs overseas something like that would have the potential to wipe out your nest egg, no? Continue reading

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