Category Archives: Health

Why Sleep is the Most Important Variable to Control During the COVID-19 Outbreak

As we shelter in place during this pandemic, it’s normal to feel some anxieties. However, you can’t be too anxious that you’re losing sleep. There are ways that you can reduce your stress and anxieties. Let’s take a look. Continue reading

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Have New Grandchildren, Want to Retire, Health Care Conundrum

I cannot tell you how many grandparents we know who have moved to the location of the grandchildren (or didn’t move to the location of their choice due to the grandchildren) … and then the parents of those children were transferred, got a promotion (or a divorce) or simply moved to a better area for work, better schools, better cost of living, and so on, thus throwing a wrench into the Grandparents’ plans for being close to the grandchildren growing up. Continue reading

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Should You Go for Alternative or Complementary Therapy for Cancer Treatment?

It’s easy to lump alternative and complementary therapies together since they’re not standard cancer treatments. However, alternative therapies are quite different from complementary ones. Continue reading

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Germ-free kitchen: 4 ways to help you get there

It would be fair to say that cleanliness is even more relevant in the current times we are living in. By the end of today’s guide you will hopefully be armed with enough information to make your kitchen a much healthier place to live in. Continue reading

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Amazing Things That You Can Undertake After Retirement

Retirement is very thrilling, especially since you have spent the better part of your life working hard to take care of your family. Continue reading

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Conquering Corona: How Seniors Can Respond to the Outbreak

You are not, and have never been, a victim, and you are far from helpless. Your independent spirit and fighting heart are needed now more than ever as you prepare to survive a threat that you cannot see. Continue reading

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Improving Life as You Age

As seniors age, they may have a harder time doing the things that they once did with ease. There are many things that we can do to help our loved ones. Continue reading

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The Best Years of Life: Enjoying Retirement with a Chronic Condition

Living with a chronic health condition isn’t easy, but thankfully, it is still possible to live an ideal retirement, even when you are confronted with a chronic health challenge. Continue reading

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Getting Into Shape after Age 40

Can you enjoy being active? It’s easier to stick to the program if you enjoy the exercises, and to do so, consider what types of movements and activities are best for you. Continue reading

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Is Singapore a Good Place to Retire?

There are many reasons to retire to Singapore, including security, a variety of housing options, great transportation systems, and low crime rates. Read more… Continue reading

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