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Category Archives: Adding Pizzazz to Your Life
Keep Your Mind Sharp Even When You’re Retired
When your mind runs idle, that’s when you begin to deteriorate. Don’t stop moving, never stop learning. Continue reading
How to Enjoy Yourself to the Fullest when in San Tiago, Chile
Chile is a fantastic South American nation that has plenty of beautiful places to visit, and is the top-notch place for adventure tourism in the world. Continue reading
Choosing to Move Forward – What Is Your Style?
Are you choosing pain and suffering or something kinder for yourself? Continue reading
Posted in Adding Pizzazz to Your Life, Health, Heart Song
Tagged daily life, gratitude, Happiness, health, Personal Strengthening, Perspective
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Why You Want to Do the HeartMath Breathing Method
When you learn how to self-regulate your emotions with this very easy coherence exercise, you are less inclined to feel anxiety, fear, and anger. Your brain is much calmer and clearer to facilitate making decisions, and is a great technique to practice before you want to have “that talk” with someone and it has you nervous. Continue reading
What’s YOUR Favorite Excuse?
Here are a couple of common excuses that keep us from attaining our dreams. Continue reading
We had a spectacular housing situation, but my eyes refused to see it
Have you ever found yourself in a situation where your “eyes don’t see” the stunning opportunity you have in front of you? Continue reading
I want to retire and travel, my wife and child do not. Suggestions?
I’m 39 and pretty much retired. My wife on the other hand has different goals. Suggestions? Continue reading
We Are Supposed to Change
Do any of you find that there are loved ones – friends and family – who unknowingly seem to want to pull you back from changing your life (for the better)? Continue reading
Posted in Adding Pizzazz to Your Life, Health, Heart Song
Tagged daily life, gratitude, Happiness, health, Personal Strengthening, Perspective
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The Power of Words – What If…?
Asking yourself an open-ended question with a positive direction allows your mind to focus on something favorable. Stress and anxiety fall away, and creative energy flows in, instead. Continue reading
Posted in Adding Pizzazz to Your Life, Health, Heart Song, The Power of Words
Tagged daily life, gratitude, Happiness, health, lifestyle, Personal Strengthening, Perspective
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The Power of Words – OPEN
OPEN is GREAT word to work with, and another one which will change your life. Your mind will look for what you program it to find. Continue reading